The Work of Mr. Joseph Pilates
History • Tradition • Technique • Spirit

February 8th, 9th & 10th 2008

The Entire System: Reformer, Cadillac, Barrels, Wunda Chair, High Chair, Arm Chair, Pedipole, Magic Circle, Magic Square for Head (Neck Stretcher), Mat Workouts and more...

"This workshop is an in depth analysis of the Pilates Method, the history and the technique, with an emphasis on getting everything out of the exercises that Joe put into them," Jay Grimes